What to Expect at your Session

If you are expecting to be naked under a sheet, oiled up and rubbed down, this is not that.   This is not a fluff and buff type of massage. 

Sessions with me are more like treatments.  They are professional, effective, corrective and lasting.   Drawing from the fields of Chiropractic, Physical Therapy and Massage Therapy,  I created treatments that quickly and easily release fascial restrictions, enhance your mobility, restore vitality and get you headed on down the path of pain free living.

Unless you want to chill and just have the hands on bodywork,  sessions will typically be a blend of assessments, hands on bodywork and movement education.  Sessions can be highly educational and fun too.  I am fully alive and passionate about this work.  I am real, have a sense of humor and sometimes I get inspired to be entertaining.

My bodywork techniques are slow and gentle, yet deeply satisfying without big pain sensations.  It will mostly feel like the kind of deep stretch you long for but can never quite get on your own.  The work goes deep but doesn't hurt. Throughout your treatment, as your nervous system settles, you will experience an ever deepening sense of rest and by the end, you will be feeling fine and will be moving better than you have in a long time. 

As for what to wear, fascial work is most effective with hands on skin and traditional table clothes are: underwear for men, a loose fitting bra or tube top and underwear for women.  If working in your underwear gives you the willies,  bring some shorts that can be moved around a bit.