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Structural Integration for every body

Structural Integration for every bodyStructural Integration for every bodyStructural Integration for every bodyStructural Integration for every body

Start moving better.

Book

Structural Integration for every body

Structural Integration for every bodyStructural Integration for every bodyStructural Integration for every bodyStructural Integration for every body

Start moving better.

Book

Hellerwork Structural Integration

Corrective Effective Lasting

 Structural Integration, popularly called Rolfing, is not massage therapy or deep tissue massage.  It is a unique way of combining Myofascial Release Techniques with Coordinated Movement to:


Lengthen Short Tissue

Increase Range of Motion

Create More space

More ease &

Less Pain



Restore Your Structural Alignment

Structure means bones.  Bones are designed to bear our weight.  Muscles are designed to keep the bones in place.  


Life's inevitable impacts and injuries create compensation patterns in the soft tissue that lead to:


Bones Moving Out of Place 

Limited Range of Motion

Pain


Structural Integration is a means of working in the soft tissue to interrupt compensation patterns, get the bones moving back in place, create more range of motion and alleviate pain.




Hips and Pelvis

Nearly everyone has one hip tighter than the other.


With 36 muscles attaching all around the pelvis, it is no surprise many peoples hips are in trouble:


Sacro Iliac Joint Pain

Limited Range of Motion

Leg Length Discrepancy

Low Back Pain


Structural Integration changes the structure of the body to provide long lasting ease and relief.




 



 


Postural Correction

Structural Integration, as Dr Ida Rolf created it, is most effective when The Rolf 10 Series is followed.

It is by following Ida Rolf's 10 session recipe that structural integration partitioners have helped many, people around the globe avoid surgery, move more and live pain free. 


After completing the 10 series, it is common for people to move and feel better, yes, but people also commonly leave the series feeling and knowing themselves better and feeling more whole.  The 10 series changes people's lives.


Move More. 

Feel Better.


 



 


Frequently Asked Questions

Please contact us if you cannot find an answer to your question.

 No.  Like  massage therapy though, Structural Integration is a soft tissue manipulation modality.  Unlike massage thereapy that focuses on reducing stress and relaxation, Structural integration aims to make lasting changes in your structure to align your bones. 


 Your body will change during sessions, no doubt.  You will also be given some instructions on how to move differently to better support your natural alignment.  The degree to which you incorporate new moving patterns into your life will dictate how long your body keeps the alignment gains during sessions. 


Sessions start at $50.                                                  


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Contact Us

Schedule online or Contact Eric Rose (802)505-3057

Vermont Integrative Bodywork

301 River Street, 202

Montpelier, VT. 05682

Eric@VTIbodywork.com

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