Corrective Effective Lasting
Structural Integration, popularly called Rolfing, is not massage therapy or deep tissue massage. It is a unique way of combining Myofascial Release Techniques with Coordinated Movement to:
Lengthen Short Tissue
Increase Range of Motion
Create More space
More ease &
Less Pain
Restore Your Structural Alignment
Structure means bones. Bones are designed to bear our weight. Muscles are designed to keep the bones in place.
Life's inevitable impacts and injuries create compensation patterns in the soft tissue that lead to:
Bones Moving Out of Place
Limited Range of Motion
Pain
Structural Integration is a means of working in the soft tissue to interrupt compensation patterns, get the bones moving back in place, create more range of motion and alleviate pain.
Hips and Pelvis
Nearly everyone has one hip tighter than the other.
With 36 muscles attaching all around the pelvis, it is no surprise many peoples hips are in trouble:
Sacro Iliac Joint Pain
Limited Range of Motion
Leg Length Discrepancy
Low Back Pain
Structural Integration changes the structure of the body to provide long lasting ease and relief.
Postural Correction
Structural Integration, as Dr Ida Rolf created it, is most effective when The Rolf 10 Series is followed.
It is by following Ida Rolf's 10 session recipe that structural integration partitioners have helped many, people around the globe avoid surgery, move more and live pain free.
After completing the 10 series, it is common for people to move and feel better, yes, but people also commonly leave the series feeling and knowing themselves better and feeling more whole. The 10 series changes people's lives.
Move More.
Feel Better.