The Rolf Method of Structural Integration, is a unique way of combining Myofascial Release Techniques with Coordinated Movement to:
Release Fascial Restrictions
Balnce Fascias and Muscles and align the Bones
Increase Range of Motion
Life is good when your body is in alignment and when you feel your best.
Structural Integration works like magic.
Range of motion gets better. Everything feels lighter and moves free and easy.
Decompressed joints are happy joints.
A free pelvis moves and makes for a happy spine.
A restricted pelvis moves less and makes for an unhappy spine and other bad things like:
Low Back Pain
Sacroiliac joint pain
Pelvic floor pain and dysfunction.
Leg Length Discrepancy
Limited Range of Motion
Structural Integration changes the structure of the body, frees things up and makes life better.
Please call or text Eric 802-505-3057 if you have other questions
Structural Integration will feel quite different than massage. It's like a blend of Chiropractic, Physical Therapy, and Massage Therapy.
In short, Structural Integration, as Dr. Ida Rolf created and taught, is a series of 10 bodywork sessions designed to correct compensation patterns and bring the whole body, mind and spirit into alignment. The possibilties for change during a 10 Series are profound.
All Rolfers® are Structural Integrators, but not all Structural Integrators are Rolfers®. The words ROLFER and ROLFING are service marks of The Dr. Ida Rolf Institute® of Structural Integration. The words ROLFER and ROLFING are used by individuals trained and certified by the Dr. Ida Rolf Institute®. Other Schools of Structural Integration have shared roots with The Dr. Ida Rolf Institute® through the study of Ida Rolf's rich legacy of teachings, but must say they practice The Rolf Method of Structural Integration, not Rolfing®. I graduated from the Hellerwork® school of Structural Integration.
Structural Integration when done well is relaxing. Fascia changes effortlessly and painlessly when muscles are relaxed. It's magical.
You will benefit from a single session or two and there are good places to pause during a Traditional 10 Series.