Feel Good.
The Rolf Method of Structural Integration, is a unique way of combining Myofascial Release Techniques with Coordinated Movement to:
Release Fascial Restrictions
Decompress Joints
Balnce Fascias and Muscles and align the Bones
Increase Range of Motion
Reduce Pain
Life is good when your body is in alignment and when you feel your best.
Move Well.
.
Structural Integration works like magic.
Range of motion gets better. Everything feels lighter and moves free and easy.
Decompressed joints are happy joints.
Be Free.
A free pelvis moves and makes for a happy spine.
A restricted pelvis moves less and makes for an unhappy spine and other bad things like:
Low Back Pain
Sacroiliac joint pain
Pelvic floor pain and dysfunction.
Leg Length Discrepancy
Limited Range of Motion
Structural Integration changes the structure of the body, frees things up and makes life better.
Postural Correction
Everyone knows how important it is to have good posture, yet few do. You can be one who does.
YOUR JOURNEY BEGINS HERE.