PAIN RELIEF
If you are in pain, you want something that alleviates the pain fast and lasts. Maybe you are frustrated because you have tried everything but nothing is helping. Don't worry. I see many people who have not responded well to PT, Chiropractic, Acupuncture, Yoga, Exercise or Stretching, and are pleasantly surprised with how much better they feel after their very first session with me.
PAIN FREE LIVING IS WITHIN REACH.
Neck
Unlike typical Massage Therapy, which focuses on muscles, my treatments focus on bones, nerves, fascia and reclaiming movements that, at some point, were lost or forgotten.
Shoulders
As odd as it may seem, lengthening fascia in and around the arm pit greatly helps to mobilize the shoulders and bring relief to neck pain, shoulder pain, headaches thoracic outlet syndrome and even carpal tunnel.
PAIN-FREE LIVING IS NOT A DREAM. IT IS A REALITY WAITING FOR YOU.
Pelvis
Nearly all SI Joint pain, hip joint pain, and lowback pain is a hip movement problem. Especially during walking and running, the hip bones are designed to move at the SI Joint. The problems begin when, for whatever reason, one, two or all three hip bones stop moving and the SI Joints get sticky or stuck. Once SI Joints quit functioning, chronic pain sets in. The solution is simpleto get the hip bones moving again.
LIBERATE YOUR HIPS AND BE HAPPIER.
What to expect
It is not a big stretch of the truth for me to say I love every second of every session of every day. It hasn't always been that way, but thankfully, it is today. I feel blessed and grateful for being called to this work. It is deeply satisfying and brings me lots of joy.
So you can expect me to be happy to see you and enjoy every second of our time together as you receive some expert bodywork and, if wanted, some cutting edge tips and insights about fascia. I can share long ago forgotten movement secrets that will improve your posture, your gait, your breath and your overall vitality and wellbeing.
If you are interested, I can teach you how to be your own PT, so to speak, and fix yoursel, yourself. Changing fascia is not difficult. You just need a good teacher to teach you how to do it.
The Rolf 10 Series is the teacher and the way to get all bodywork and movement education you need to turn pain into power and unlock the freedom of movement and lasting pain relief you deserve.
Whatever direction we take during your session, I will make sure it is just right for you. I am at your service. By the time you leave, you will be different than when you came in. Your pain will be way down or gone and you will be feeling and moving better than you have in a long time. Satisfaction guaranteed.
GET ELEVATED AND REVITALIZE
The Rolf 10 Series
In the 1940's and 50's, Ida Rolf created an entire manual therapy system utilizing Myofascial Release techniques to change fascia and improve a persons overall structural alignment which, consequentially, eliminates or greatly reduces all kinds of chronic pain while improving: joint mobility, muscle elasticity, balance, breathing, energy, vitality and an overall sense of being more embodied.
She called it Structural Integration, but it became widely known as Rolfing©. Going through a 10 series is like overhauling your whole body, mind and spirit. For many people it is a profound and life changing experience.
If you are feeling stuck in life, and are feeling like your body needs an overhaul, The Rolf 10 series is a profound and powerful way to make changes in your life.
Physical changes are a given, however, changes in the physical body also makes way for changes in your mental, emotional, energetic and etheric bodies. As your physical body comes into alignment, so will the rest of you and you may well notice other aspects of your life flowing easier in unexpected ways. It's cool. Very cool.
The Rolf 10 series
YOUR JOURNEY BEGINS HERE.